Below is my Youtube channel with brief video examples of each lift and instructional cues. This is not intended to be a replacement for coaching, as individual or small-group instruction is always superior to online or video coaching. If you have already received instruction, this is a good reminder of what each exercise should look like with some helpful cues. These are all of the exercises that I mention in my book and on my website.
You can also access my Index Spreadsheet here. This contains an up-to-date listing of all the exercises in the Index with hyperlinks to the video demonstration, categorized by movement or major muscular area.